Six Pillars of Wellness
Prana Recovery Centers uses the latest research on mindfulness-based interventions. We define mindfulness as: The ability to observe one’s thoughts, feelings, and bodily sensations without judging them as good or bad; it’s the skill of paying careful attention to the present moment.
Prana Recovery centers programs and staff teaches and practices mindfulness of the breath, loving-kindness, mindful walking, mindful listening, body scan, and mindful eating.
Prana Recovery Centers relies on donations from individuals and organizations in order to provide life-saving services to recovering addicts and alcoholics. We are focused on helping them maintain sobriety in the long term, and we work diligently to provide them with the physical materials and mental ‘tools’ that will help them get to the next day, and the next day, and the next, and so on.
With your support, recovering addicts and alcoholics learn to live joyful and productive lives. To learn more, read compelling stories of recovery.