Self-Care is Necessary to Maintain Sobriety

Self-Care is Necessary to Maintain Sobriety

Maintenance is Self-Care & Necessary to Sobriety Early recovery was one of the most anxious times of my life. It took me awhile to figure out that self-care is necessary to maintain sobriety.  I was missing this key ingredient to relapse prevention for quite...
The “We” In Recovery From Addiction

The “We” In Recovery From Addiction

Being in recovery from addiction is not a solo endeavor.  It is absolutely essential to develop a safety net of like-minded people who understand what you are going through.  You will need this safety net of support when you hit the inevitable low spots ahead. ...